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Health & Wellness

The Science of Vibes

How does energy play a part in our wellness?
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iTOVi Exercise Guide: Part 3: Exercise Plan Specifics: Cardio

Discover how to make cardio a part of YOUR personal exercise plan! Review types of cardio, intensities, success metrics, warmups, cool downs, social factors, iTOVi scan overlap, and more!
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Heart Helper

Help your heart relax and stay healthy with this easy, homemade topical solution!
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iTOVi Exercise Guide: Part 2: Creating the Base of an Exercise Plan

Exercise usually takes a little planning. Learn how to create the base of a personalized, effective, enjoyable and sustainable exercise plan here!
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Respiratory Salve

Got respiratory irritation? Try this simple, home recipe for extra respiratory support!
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iTOVi Exercise Guide: Part 1: Motivation

Exercise is indispensable for wellness. Join us as we explore the ins and outs of exercise, exercise plans, warm up, recovery, and more! 
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First Aid & Essential Oils

When emergency strikes, it's best to be prepared. Learn basic first aid procedures and how your essential oils and iTOVi Scanner can help!
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Hot Flashes & Essential Oils

Hot flash! Learn why hot flashes happen, how they can be prevented, and, of course, how your iTOVi Scanner and wellness products can help!
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The Art of Listening to Your Body

Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!
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The 3 Best-Researched Essential Oils for Headaches

Discover the top 3 science-supported essential oils for headaches! Learn how to use your oils to treat or prevent a primary or secondary headache!
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Copyright © 2018-2023 iTOVi, LLC

These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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