Brain Support Essential Oil Blend
Breathe in brain support! Combine this Brain Support blend with meditation, de-stressing activities, or brain-supportive yoga!
Channel Your Stress – Essential Oil Blend
The Channel Your Stress blend is designed to help you healthily subliminate and prepare your mind and body for healthy emotional processing.
All About Beauty: Part 1
Discover the ins and outs of beauty! In part one, we talk about what beauty is and how to feel beautiful through personal wellness.
Reborn in Spring – Essential Oil Blend
The Reborn in Spring blend is designed to reduce anxiety around new beginnings and to encourage self-discovery.
The Art of Listening to Your Body
Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!
Behind the Curtain – Essential Oil Blend
The Behind the Curtain blend is designed to support self-reflection and emotional processing including emotional self-exploration, self-confrontation, catharsis, and eventual response formulation.
We Got This – Essential Oil Blend
The We Got This blend is designed to uplift and empower you so that can put in the dedication, time, and energy to fulfill your dreams!
The iTOVi Nutrition Guide: Part 1: Introduction
Nutrition, though not always easy to manage, is central to daily and long-term wellness! Learn how iTOVi can help you eat healthy!
Embracing Winter: An Emotional Guide
Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.
iTOVi Hydration Guide
Is there a wrong way to drink water? Well, yes…and no. Discover the many factors that play into healthy hydration and how iTOVi can help!