We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.
Whether you’re already a gung-ho health advocate, or just wanting to make some improvements here and there, this is for you! We put together some tips and insights on how to help maintain a healthy, well-balanced life. Because, whether we like it or not, life will continue on regardless of what we’re doing. So, we could jump ship letting life pass us by, or we can hop aboard and live life to the fullest.
Scanning your pets can be a great way to check-in on them. And while not all supplements or oils are safe for pets, it can still be an excellent way to see what’s going on below the surface, particularly when it comes to unexpressed emotions.
Adding a decadent blend of essential oils to your massage will transform it from good to marvelous. Massages are beneficial on their own, but let’s discuss some unique combinations of oils that will rejuvenate and relax your body, enhancing the positive outcomes of massage. You can thank us later!
Our first DIY project is a boho eucalyptus wall hanging. As many of you know from using the oil, eucalyptus has a fresh and energizing smell that can help keep you focused. This cute and functional accessory is a great addition to your home office.
The benefits of using essential oils don’t stop upon arrival to your destination (whether you got there by plane, boat, car, or train!). As you’re exploring the tropical beaches of Hawaii or cozying up by the campfire with relatives, you’ll find yourself reaching for that bag of oils a lot more than you’d expect.