We’ve come up with the following guide to help you incorporate essential oils into your next yoga sesh and power through that killer boat pose!
To keep your spirits up and chuggin’ along, we’ve come up with a list of steps to battle the winter blues with essential oils. With your iTOVi in one hand and your oils in the other, we know you can get through this winter with a smile on your face!
Getting a healthy amount of sleep is crucial to overall wellness for both body and mind - thankfully, that’s where essential oils come in! If you aren’t already stocked up on lavender oil, this post just might convince you.
As much as we love diffusing and using roller bottles, it can be so fun to mix things up. Check out these three unique ways to use your classic favorites or introduce some new products from your scan report.
Put on your apron, gather your gal pals, and make this a “Galentine’s Day” to remember! Whether you host a full-fledged scanning party or just a movie night with a few friends, these desserts with essential oils will be…well…essential! 😉
There are so many different ways to start a wellness journal, and the great thing about it is that it will be personalized entirely to your needs and talents. Check out some of our suggestions to help you get started.
If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve your mood and overall health.