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Essential Oils vs Menstrual Cramps

No woman enjoys getting her period.  However, for some of us, the inconvenience of the blood is nothing compared with the twisting, aching pain of monthly menstrual cramps! 
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Essential Oils and Facial Exfoliation

When it comes to our faces, we all have a healthier, more vibrant, younger self hidden under the surface. And the job of an exfoliator is to bring that
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Essential Oils & Facial Toners

Toners are like the extra credit assignments of skin care.  They aren’t as foundational to a skincare as cleansing or moisturizing…but if your personal skincare routine is pulling
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Essential Oils and Facial Cleansers

Daily cleansing is considered by many to be the first and most important part of a good facial skincare routine.  But using a facial cleanser isn’t as simple
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Essential Oils & Facial Serums

If essential oils had one best friend on the skincare shelf—it would definitely be the serum.  Serums are potent formulations. They are designed to carry more active ingredients
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The Brain Power Checklist

There’s nothing quite as frustrating as the hours or even days when your brain is just…not working as it should be.  It may be an episode of brain
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Heart Health and Essential Oils

Taking care of your heart isn’t just about living for a long time. (Although heart problems are the #1 cause of death in the United States.) Heart health
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How to Support your Brain Health with Essential Oils

Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping
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Boredom Breaker – Essential Oil Blend

Boredom Breaker Ingredients: 3 drops Bergamot 2 drops Grapefruit 2 drops Lime Understanding Boredom:  Boredom often occurs when we have 1) time and energy to spare and 2)
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The Basics of Hair Care & Essential Oils

Just how much does hair care matter to wellness? And is it really worth it to make dedicated hair care a part of your wellness routine?  As it
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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