The iTOVi Nutrition Guide: Part 5: Women’s Nutrition
We’re here to talk about women’s nutrition! Discover the unique nutritional needs, obstacles, and strategies for women's nutritional health.
First Aid & Essential Oils
When emergency strikes, it's best to be prepared. Learn basic first aid procedures and how your essential oils and iTOVi Scanner can help!
The iTOVi Nutrition Guide: Part 4: Timing
It's not just about WHAT you eat, but WHEN you eat! Learn how to optimize your nutritional timing for maximum health, energy, stress management, weight management, and more!
All About Beauty: Part 1
Discover the ins and outs of beauty! In part one, we talk about what beauty is and how to feel beautiful through personal wellness.
The iTOVi Nutrition Guide: Part 3: Quantity
Discover how to have a healthy relationship with food AND enjoy the rich wellness benefits of eating the right amount.
Hot Flashes & Essential Oils
Hot flash! Learn why hot flashes happen, how they can be prevented, and, of course, how your iTOVi Scanner and wellness products can help!
The Art of Listening to Your Body
Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!
The iTOVi Nutrition Guide: Part 2: Balance
Nutritional balance is a great first step towards a healthy life! Learn about the different macronutrients, personalized nutrition, and more!
The iTOVi Nutrition Guide: Part 1: Introduction
Nutrition, though not always easy to manage, is central to daily and long-term wellness! Learn how iTOVi can help you eat healthy!
The 3 Best-Researched Essential Oils for Headaches
Discover the top 3 science-supported essential oils for headaches! Learn how to use your oils to treat or prevent a primary or secondary headache!