8:00 PM finally rolls around and that all too familiar feeling of relief mixed with dread creeps into your mind. Your body’s internal clock may have registered bedtime nearing, but it seems as though your kids are a little behind on the memo. Whether they’re hopped on Halloween candy or just naturally rambunctious, check out [...]
Despite what your kids might think, candy isn’t the only thing to eat on Halloween. Believe it or not, there are ways to enjoy the holiday without loading up on sugar. To help you fight off cavities and scare away tummy aches, we’ve compiled a list of our 5 favorite healthy Halloween treats. We’ve [...]
How can I find my estimated shipping date? Log into your iTOVi Dashboard and click on the “Me” tab. You should see your estimated shipping date right under the person icon. What if I don’t have an estimated shipping date? Try viewing your iTOVi Dashboard on a desktop instead of a mobile device. Google [...]
Here in Utah, a lot of people still own swamp coolers...but not a lot of people know how to clean them. After a few hot summer months, you probably have that “musty” swamp cooler smell no matter how often you clean it. Hmm, if only there was some all-natural, clean-smelling liquid we could apply [...]
Mmmmm...nothing says summer like ice-cold lemonade. 😋 But the usual store-bought lemonade is loaded with sugar, so we have a better idea. Fruit-infused water helps you stay hydrated, and it’s delicious! Check out our favorite essential oil recipes inspired by Wellness Mama for ideas. Berry Burst Add 1 cup raspberries, 1 cup blueberries, 2 [...]
Do you remember way back when summer meant eight-hour beach days and unlimited backyard time? We’d stay outside for hours, entertaining ourselves with tree forts and man-made ant kingdoms, only coming inside when our parents made us. These days, summer has a lot more distractions to deal with. Sometimes our kids are more excited [...]
Summertime calls for long days at the pool, brisk hikes in the mountains, and sunny picnics at the park. So oil up buttercup, and let the summer fun begin! But wait....before you start rolling on all the oils, be sure to share this post with friends and family so they know which oils are [...]
A new season means it's time for some new essential oil blends! Whether you choose to diffuse or you relish the rollers, we highly recommend the following summertime combinations. Summer Citrus 2 drops orange 2 drops lemon 1 drop grapefruit Lemonade 4 drops lemon 1 drop basil 1 drop spearmint Sweet Sunshine 3 drops [...]
Summer projects, here we come!! Yessss, we've been waiting all year for these. 😍 Our first DIY project is a boho eucalyptus wall hanging. As many of you know from using the oil, eucalyptus has a fresh and energizing smell that can help keep you focused. This cute and functional accessory is a great addition to [...]
This blazing summer sunshine calls for homemade popsicles and poolside BBQs. With the kids home all day, it can be tempting to swing through the fast food drive through as a quick dinner fix...but don't let this busy season distract you from your wellness goals! Keeping the family happy and healthy is just as [...]
