Ayurveda

Yoga and Essential Oils

By |2019-02-26T14:12:20-06:00April 3rd, 2018|Emotional, Physical, Products, Recipes, Tips and Tricks|

Whether you’re bending back into bridge pose or easing into extended puppy pose, essential oils can help enhance your yoga practice. Beginners and yogis alike have used essential oils to promote relaxation for centuries. Essential oils and yoga are both used in Ayurveda, an ancient Indian healing practice that seeks to unblock the body’s chakras.