Behind the Curtain – Essential Oil Blend
The Behind the Curtain blend is designed to support self-reflection and emotional processing including emotional self-exploration, self-confrontation, catharsis, and eventual response formulation.
Embracing Winter: An Emotional Guide
Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.
How to Support your Brain Health with Essential Oils
Oil-diffuser-on-nightstand-next-to-bed-as-part-of-bedtime-routine Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping 20%! That’s because your brain is the captain, the leader of the body. And, more so than any other organ, it encapsulates who [...]
Labor & Delivery
Every birth experience can be different. Using essential oils during labor and delivery can be a great help if used the right way! Labor Support / Emotions & Anxiety Aromatically: Orange and Grounding Blend mix well together to create a calming and balanced environment to instill confidence and strength. Diffuse or make it into a [...]
Head to Toe: Men
Eyes & Ears Melaleuca, Basil, Lavender, Helichrysum Nose & Sinuses Eucalyptus, Respiratory Blend, Peppermint, Helichrysum Face & Beard Cypress, Lime, Black Pepper Lungs Respiratory Blend, Marjoram, Cypress, Peppermint, Frankincense, Eucalyptus Muscles Lemongrass, Wintergreen, Peppermint, Copaiba, Massage Blend Bones & Joints Birch, Frankincense, Lemongrass, Helichrysum Skin & Rash Frankincense, Lavender, Melaleuca, Copaiba Mouth Protective Blend, [...]
Developing Your Own Fragrance
Instead of having to shelve out upwards of $200 for a bottle of perfume or cologne, why not create your own unique scent - perfectly designed by you and for you. And no, you don’t have to be a master perfumer to do so! Essential oils can help create a unique scent that can have all the heads turning at your next party (in a good way).
Scanning Horses: An Equestrian Guest Blog
It is so exciting for me to be able to have another tool to try to help out those who cannot speak for themselves.
iTOVi Kitchen: Cauliflower Mashed Potatoes
Mashed potatoes and gravy definitely take the top of the list as a Thanksgiving favorite, but it's easy to feel icky and weighed down after eating too much. Luckily, we've found a way to get that classic mash texture with a few less carbs!