The Art of Listening to Your Body
Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!
Respiratory Health & Essential Oils
The respiratory system one of the most vital AND most vulnerable systems in your body! Combine your essential oils with smart, simple wellness habits to keep your respiratory system healthy!
Why ADHD & iTOVi Make a Great Match
The iTOVi Scanner can be a great tool for ADHD life hacks, including routine and environmental optimization, personal check-ins, and wellness plan creation. Want the details? Engage your hyperfocus and keep reading!
Everything to Know About iTOVi Product Groups
Essential-Oils-Flowers-and-Product-Groups Whether you use your iTOVi for personal wellness, business building, or both—iTOVi Product Groups are bound to be incredibly useful to you! Product groups can be used to help you optimize and find more success in just about anything you do with your iTOVi Scanner, including: personal wellness tracking making business [...]
Your Endocrine System & Essential Oils
Thyroid-Gland-And-Stethoscope What's the deal with your endocrine system? Well, picture this: a big, multi-million dollar store chain where the company heads can still send out emails and phone calls…but all of its supply trucks and mid-level managers aren’t available. Such a company would be doomed to collapse. And that’s basically how your [...]
Essential Oils & Facial Moisturizers
Moisturizing is one of the most vital steps of skincare. Because the simple truth is—apart from oxygen, water is the #1 commodity our bodies need to function well and be healthy! And our skin, as the largest organ of the body, needs its fair share of it! Fortunately, moisturizers don’t have to work all by [...]
Essential Oils vs Menstrual Cramps
Menstrual-Cramps No woman enjoys getting her period. However, for some of us, the inconvenience of the blood is nothing compared with the twisting, aching pain of monthly menstrual cramps! These cramps can last for hours, or even days, disrupting our schedules, stealing our energy, and overall just making us feel unjustly targeted [...]
Essential Oils and Facial Exfoliation
Woman-Exfoliating-Skin When it comes to our faces, we all have a healthier, more vibrant, younger self hidden under the surface. And the job of an exfoliator is to bring that younger, beautiful self out! Exfoliation is a powerhouse tool in skincare, partially because a good exfoliation routine elevates and enhances the effect of [...]
Essential Oils & Facial Toners
Woman-Applying-Toner Toners are like the extra credit assignments of skin care. They aren’t as foundational to a skincare as cleansing or moisturizing...but if your personal skincare routine is pulling a B-, you might consider adding in a toner to get it up to an A! And, as a bonus, toner are skincare [...]
Essential Oils and Facial Cleansers
Woman-washing-face-over-sink Daily cleansing is considered by many to be the first and most important part of a good facial skincare routine. But using a facial cleanser isn’t as simple as just picking up a “facial cleanser” at the store and slathering it on your skin every once in a while. You need [...]