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Better Rest with Essential Oils

Getting a healthy amount of sleep is crucial to overall wellness for both body and mind - thankfully, that’s where essential oils come in! If you aren’t already stocked up on lavender oil, this post just might convince you.

3 Unique Applications of Your Scan Results

As much as we love diffusing and using roller bottles, it can be so fun to mix things up. Check out these three unique ways to use your classic favorites or introduce some new products from your scan report.

Galentine’s Day Goodies

Put on your apron, gather your gal pals, and make this a “Galentine’s Day” to remember! Whether you host a full-fledged scanning party or just a movie night with a few friends, these desserts with essential oils will be…well…essential! 😉

iTOVi Kitchen: Pear-Apple Pie

There’s nothing more American than a good ‘ole apple pie, but there’s nothing more delicious than a pear-apple pie made with essential oils.

iTOVi Kitchen: Peppermint Sugar Cookies

National Cookie Day means one thing. Bake all the cookies!

iTOVi Kitchen: Sparkling Cranberry Sangria

Kid-friendly food is great and all, but it just wouldn't be the holidays without some seasonal flavors for adults. An assortment of plums in a colorful sangria make for the perfect party.

iTOVi Kitchen: Cauliflower Mashed Potatoes

Mashed potatoes and gravy definitely take the top of the list as a Thanksgiving favorite, but it's easy to feel icky and weighed down after eating too much. Luckily, we've found a way to get that classic mash texture with a few less carbs!

iTOVi Kitchen: French Toast with Apple Cranberry Sauce

If you have family members who haven’t fallen in love with essential oils yet, just wait until they try these classics with an oily twist!

Coffee and Essential Oils: A How-To

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

Blackberry Lemon Muffins

The natural sweetness from fresh blackberries with a lemon-ey zing may entice you to have them for breakfast, lunch, and dinner!

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