The Art of Listening to Your Body
Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!
Let’s Talk about Boundaries
Boundaries are crucial for your wellness! Learn what a boundary is, how to set one, how to hold one, and how iTOVi can help!
How Often Should I Scan?
Woman-Using-iTOVi-Scanner Let’s be clear from the start—you can scan as often as you would like. The iTOVi Scanner is 100% safe for however many scans you wish to do. How often you should scan depends on what you want to accomplish with your scanner. Follow us as we recap: 1) the nature [...]
iTOVi for Kids!
When it comes to kids, I think it's safe to say they don't do anything the same as adults. They act, think, eat, and respond to things differently than we do. Which is great, that's why they're kids! But when it comes to their health, that's one thing we should treat like ours, as a top priority!
Maintaining a Healthy Lifestyle
Whether you’re already a gung-ho health advocate, or just wanting to make some improvements here and there, this is for you! We put together some tips and insights on how to help maintain a healthy, well-balanced life. Because, whether we like it or not, life will continue on regardless of what we’re doing. So, we could jump ship letting life pass us by, or we can hop aboard and live life to the fullest.