Lavender Vitality

Regroup — Essential Oil Blend Ingredients: 4 drops of Lavender 1 drop of Juniper Berry 1 drop of Eucalyptus How to Use this Essential Oil Blend Step #1:

Allergies got the best of you? Does the idea of laying in a field of flowers with all that pollen make you want to cringe? Is your answer to the question, do you want to go hiking, the following response: "Sure, let me just grab my tissues, nasal spray, allergy pills, eye drops, and calamine lotion, and we're good to go!" Although some people don't suffer from seasonal allergies, there is still hope for those tissue-hoarding, allergy stricken friends of ours. And we're here to answer the stress call of help! Scanning yourself with iTOVi is one of our favorite ways of figuring out helpful oils to use after spending a lot of time outdoors. Getting an accurate scan of what oils your body is responding to most may help combat those pesky seasonal allergy symptoms.

Summer cold got you down? Should that even be such a thing anyway, a cold, in the summer? But we all know they can strike at any time and any season. So if you’re one of the less fortunate ones who drew the short straw this summer season, lucky for you, your cold won’t last much longer. These 10 amazing essential oils will help naturally support immune health, which means a speedy recovery for you and sayonara for your cold!

Put on your apron, gather your gal pals, and make this a “Galentine’s Day” to remember! Whether you host a full-fledged scanning party or just a movie night with a few friends, these desserts with essential oils will be…well…essential! 😉

No matter your morning, most of us can agree on one essential step in our morning routines: coffee

These healthy pumpkin Cheesecake bars are perfect for the family, or for parties. The best part about this dessert is that it is entirely clean-eating friendly! You won’t find anything artificial, or refined in this recipe – just wholesome, healthier ingredients.