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Your Nervous System & Essential Oils

It’s a typical day.  And your various body parts are all queuing to make their voices heard—your stomach is trying to submit a progress report on digesting last
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Essential Oils & The 5 Love Languages

Love is an essential part of our overall wellness.  Yes, we all need regular sleep, stress, and good nutrition—but we also need to love and be loved! We all
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Emotions

Top 5 Oils for Each Emotion Motivation Basil Citrus Spruce Peppermint Rosemary Cheerfulness Citrus Lavender Cinnamon Copaiba Lemon Myrtle Passion Jasmine Ylang Ylang Sandalwood Bergamot Cinnamon / Cassia
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Essential Oils vs Menstrual Cramps

No woman enjoys getting her period.  However, for some of us, the inconvenience of the blood is nothing compared with the twisting, aching pain of monthly menstrual cramps! 
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Essential Oils and Facial Exfoliation

When it comes to our faces, we all have a healthier, more vibrant, younger self hidden under the surface. And the job of an exfoliator is to bring that
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Get It Done – Essential Oil Blend

Get it Done Blend Ingredients: 2 drops rosemary 2 drops lemon 2 drops peppermint How to Use this Essential Oil Blend #1: Sniff → Work Train your brain to
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Deep Rest – Essential Oil Blend

Deep Rest Ingredients: 4 drops Lavender 2 drops Chamomile 1 drop Marjoram  How to Use this Essential Oil Blend Step #1: Eliminate distractors and introduce the blend.  The
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How to Support your Brain Health with Essential Oils

Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping
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Weight Loss

Maybe you or someone you know has struggled with weight in the past. Use these essential oils not only for the physical benefits, but also the emotional, which
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First Aid

First Aid with Essential Oils Wound Apply to the affected area, bandage with gauze to keep clean. Re-apply oils when changing the bandage. Use any of the following
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These products are not an indication of health condition, and are not intended to diagnose, treat, cure, or prevent any disease. If you have any questions about your health, the health of others, if the iTOVi is safe to use, or the products on the iTOVi report, consult your doctor or healthcare provider.

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