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Gratitude Meditation – Essential Oil Blend

By |2023-03-07T15:01:19-07:00February 1st, 2022|App Library, Blends, Body Systems, Recipes|

Woman-Meditating Gratitude Meditation Ingredients: 2 drops Green Mandarin 1 drop Marjoram 2 drops Cedarwood How to Use this Essential Oil Blend #1: Set a timer for 10-30 minutes. Timekeeping can be a mental distraction.  So, to keep your focus on your meditation, set a timer with an alarm.  And until the alarm [...]

How to Support your Brain Health with Essential Oils

By |2021-12-15T12:18:41-07:00September 2nd, 2020|Body Systems, Emotions, Uses|

Oil-diffuser-on-nightstand-next-to-bed-as-part-of-bedtime-routine Introduction Did you know: Of the more than 3 dozen organs in your body, your brain is the most energy-expensive organ of them all—it takes up a whopping 20%! That’s because your brain is the captain, the leader of the body. And, more so than any other organ, it encapsulates who [...]