It’s that time of year again...the time to throw open the curtains, sing your heart out and watch as cute little squirrels and bunnies come running to clean the house for you. Err, reality check. Unless you’re Snow White, you probably don’t have furry friends willing to tackle that spring cleaning for you. At [...]
Whether you’re bending back into bridge pose or easing into extended puppy pose, essential oils can help enhance your yoga practice. Beginners and yogis alike have used essential oils to promote relaxation for centuries. Essential oils and yoga are both used in Ayurveda, an ancient Indian healing practice that seeks to unblock the body’s chakras.
Cold weather brings on sniffles and sneezes--that’s just life. But, thanks to essential oils, there are natural ways to ease that discomfort of a cold. We’ve compiled a few of our favorite ideas so that if you do end up getting sick this holiday season, you know exactly what to do! Have a [...]
If you are new to the world of essential oils, or if you’re just looking for some new ways to use your old favorites, here is a list of five of the most common oils and their uses. With a wide range of qualities from peaceful to energizing, these five oils may help improve [...]
As if we didn’t have enough to worry about with our kids heading back to school, super lice have arrived. What makes these lice particularly “super” is the fact that most are now resistant to the insecticides typically used to eradicate them. A study conducted by the Journal of Medical Entomology collected lice from [...]