The Art of Listening to Your Body
Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!
Regroup- Essential Oil Blend
Woman-Mentally-Regrouping Regroup -- Essential Oil Blend Ingredients: 4 drops of Lavender 1 drop of Juniper Berry 1 drop of Eucalyptus How to Use this Essential Oil Blend Step #1: Find a Safe Space, Slow Down, and Breathe. Whenever we feel unsafe or stressed, it is easy, and severely tempting, to jump into [...]