Hot Flashes & Essential Oils
Hot flash! Learn why hot flashes happen, how they can be prevented, and, of course, how your iTOVi Scanner and wellness products can help!
The Art of Listening to Your Body
Your body is your lifelong partner in crime. Discover how to listen to your body, including when to listen, what tools to use, and more!
Embracing Winter: An Emotional Guide
Winter can be a sacred time of deep rest, rejuvenation, and reflection. Done right, it can grant us the perspective and even the wisdom we need for the coming year.
The 3 Best-Researched Essential Oils for Headaches
Discover the top 3 science-supported essential oils for headaches! Learn how to use your oils to treat or prevent a primary or secondary headache!
iTOVi Hydration Guide
Is there a wrong way to drink water? Well, yes…and no. Discover the many factors that play into healthy hydration and how iTOVi can help!
The Urinary System & Essential Oils
To prevent urinary health issues, we need to take care of our urinary system with solid, prevention-based wellness habits! And luckily, essential oils can help!
Your Endocrine System & Essential Oils
Thyroid-Gland-And-Stethoscope What's the deal with your endocrine system? Well, picture this: a big, multi-million dollar store chain where the company heads can still send out emails and phone calls…but all of its supply trucks and mid-level managers aren’t available. Such a company would be doomed to collapse. And that’s basically how your [...]
Your Immune System & Essential Oils
Healthy-Immune-System If your body were a company—your immune system would be that quiet, behind-the-scenes worker whose incredible diligence keeps the company on its feet. Unfortunately, she’s also that worker who 1) doesn’t get as much credit as she deserves, 2) often isn’t given as much support as she deserves, and 3) is [...]
Your Nervous System & Essential Oils
Nervous-System It’s a typical day. And your various body parts are all queuing to make their voices heard—your stomach is trying to submit a progress report on digesting last night’s dinner, your right foot would like to lodge a complaint about the pebble in your shoe, and your brain is simultaneously sending [...]
The Brain Power Checklist
Brain-Lightbulb There’s nothing quite as frustrating as the hours or even days when your brain is just…not working as it should be. It may be an episode of brain fog, listlessness, or a headache. You may be feeling distraction-prone, anxious, or simply out of ideas—but one way or another your brain just [...]