supplements

Supplements can be an incredible support for your nutritional wellness. And iTOVi can help! But to use nutritional supplements successfully—there are a few rules you should know about. 

Introduction: The Basics of Toxins and Your Detox System “Toxin” is a broad term for chemicals, microbes, and other harmful substances that can get into your body and

Be prepared in the great outdoors (or on-the-go) with your very own first aid kit. An essential oil first aid kit is natural, doesn't take a ton of time to make, and it's easy to travel with!

Whether you’re already a gung-ho health advocate, or just wanting to make some improvements here and there, this is for you! We put together some tips and insights on how to help maintain a healthy, well-balanced life. Because, whether we like it or not, life will continue on regardless of what we’re doing. So, we could jump ship letting life pass us by, or we can hop aboard and live life to the fullest.